This healthy-looking bowl of deliciousness was my breakfast this morning, and comes by way of Jill Dupleix, as do most of my regular breakfasts these days. In the bowl, we have a selection of chopped fruits - banana, kiwi, blueberries - topped with low fat Greek yogurt and a sprinkling of Jill's crunchy granola.
That is not to say that delicious granola doesn't have a place on the healthy eater's breakfast table. Jill's granola is made with less oil and sweet things than commercial varieties, and she recommends that they be eaten sprinkled over a more sedate breakfast, such as fruit and yogurt (as above), or porridge, rather than as breakfast in itself. With its selection of grains, seeds, coconut and dried fruit, I found this granola to be an appetizing way to add crunch, fibre and nutrients to my workaday breakfast.